Wellness at Home: Hub’s Fitness Center and Stretch Routine Tips
At Hub in Brooklyn, wellness isn’t a resolution—it’s part of the lifestyle. Whether you’re building strength or finding calm in your day, our state-of-the-art fitness center is designed to help you feel your best without ever leaving home.
With cardio and weight equipment, open space for movement, and smart design to boost motivation, Hub’s fitness amenities keep your routine flexible and fulfilling. Add in skyline views from the wellness deck, and every workout feels like an energizing escape.
Not every day requires a high-intensity session. Try this morning stretch routine to stay aligned and focused:
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Neck rolls & shoulder shrugs: Loosen up first thing.
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Standing forward fold: Breathe deeply and stretch your hamstrings.
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Cat-cow on all fours: Warm up your spine.
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Seated twist: Release tension in the back.
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Deep lunge with side reach: Stretch your hips and side body.
Pair your stretches with a quick walk around nearby Fort Greene Park, and you’ve got the perfect blend of indoor-outdoor energy.
At Hub, wellness starts where you live, because your routine should rise to meet your goals.